Essentials

Adamant

Inverse of Modest

Stat changes
+10% Attack
-10% Special Attack
Taste preference
Likes Spicy; good for Cool
Hates Dry; bad for Beauty

Not-so-essentials

Emerald Battle Style Preferences

These only affect the Battle Palace and Verdanturf Battle Tent.

> 50% HP
38% Attack
31% Defense
31% Support
< 50% HP
70% Attack
15% Defense
15% Support

HeartGold, SoulSilver Pokéathlon Stats

  • Up to 2 Speed
  • Up to -2 Jump

Foreign Names

Japanese
いじっぱり (ijippari)
Korean
고집
French
Rigide
German
Hart
Spanish
Firme
Italian
Decisa

Pokémon

These Pokémon are selected automatically, based on having high Attack and low Special Attack. Don't take this as carefully-constructed tournament advice.

Pokémon Type Ability Gender Egg Group HP Atk Def SpA SpD Spd Total
Mega Beedrill Mega Beedrill Bug Poison Adaptability ½ male, ½ female Bug 65 150 40 15 80 145 495
Ekans Poison Intimidate
Shed Skin
Unnerve
½ male, ½ female Field
Dragon
35 60 44 40 54 55 288
Arbok Poison Intimidate
Shed Skin
Unnerve
½ male, ½ female Field
Dragon
60 95 69 65 79 80 448
Nidoqueen Poison Ground Poison Point
Rivalry
Sheer Force
always female Undiscovered 90 92 87 75 85 76 505
Nidoran♂ Poison Poison Point
Rivalry
Hustle
always male Monster
Field
46 57 40 40 40 50 273
Nidorino Poison Poison Point
Rivalry
Hustle
always male Monster
Field
61 72 57 55 55 65 365
Venonat Bug Poison Compound Eyes
Tinted Lens
Run Away
½ male, ½ female Bug 60 55 50 40 55 45 305
Galarian Meowth Galarian Meowth Steel Pickup
Tough Claws
Unnerve
½ male, ½ female Field 50 65 55 40 40 40 290
Mankey Fighting Vital Spirit
Anger Point
Defiant
½ male, ½ female Field 40 80 35 35 45 70 305
Primeape Fighting Vital Spirit
Anger Point
Defiant
½ male, ½ female Field 65 105 60 60 70 95 455
Poliwrath Water Fighting Water Absorb
Damp
Swift Swim
½ male, ½ female Water 1 90 95 95 70 90 70 510
Machop Fighting Guts
No Guard
Steadfast
¾ male, ¼ female Human-Like 70 80 50 35 35 35 305
Doduo Normal Flying Run Away
Early Bird
Tangled Feet
½ male, ½ female Flying 35 85 45 35 35 75 310
Dodrio Normal Flying Run Away
Early Bird
Tangled Feet
½ male, ½ female Flying 60 110 70 60 60 110 470
Krabby Water Hyper Cutter
Shell Armor
Sheer Force
½ male, ½ female Water 3 30 105 90 25 25 50 325
Kingler Water Hyper Cutter
Shell Armor
Sheer Force
½ male, ½ female Water 3 55 130 115 50 50 75 475
Hitmonlee Fighting Limber
Reckless
Unburden
always male Human-Like 50 120 53 35 110 87 455
Kangaskhan Normal Early Bird
Scrappy
Inner Focus
always female Monster 105 95 80 40 80 90 490
Mega Kangaskhan Mega Kangaskhan Normal Parental Bond always female Monster 105 125 100 60 100 100 590
Goldeen Water Swift Swim
Water Veil
Lightning Rod
½ male, ½ female Water 2 45 67 60 35 50 63 320
Seaking Water Swift Swim
Water Veil
Lightning Rod
½ male, ½ female Water 2 80 92 65 65 80 68 450
Scyther Bug Flying Swarm
Technician
Steadfast
½ male, ½ female Bug 70 110 80 55 80 105 500
Scizor Bug Steel Swarm
Technician
Light Metal
½ male, ½ female Bug 70 130 100 55 80 65 500
Mega Scizor Mega Scizor Bug Steel Technician ½ male, ½ female Bug 70 150 140 65 100 75 600
Pinsir Bug Hyper Cutter
Mold Breaker
Moxie
½ male, ½ female Bug 65 125 100 55 70 85 500
Mega Pinsir Mega Pinsir Bug Flying Aerilate ½ male, ½ female Bug 65 155 120 65 90 105 600
Gyarados Water Flying Intimidate
Moxie
½ male, ½ female Water 2
Dragon
95 125 79 60 100 81 540
Mega Gyarados Mega Gyarados Water Dark Mold Breaker ½ male, ½ female Water 2
Dragon
95 155 109 70 130 81 640
Kabutops Rock Water Swift Swim
Battle Armor
Weak Armor
⅞ male, ⅛ female Water 1
Water 3
60 115 105 65 70 80 495
Galarian Zapdos Galarian Zapdos Fighting Flying Defiant genderless Undiscovered 90 125 90 85 90 100 580
Qwilfish Water Poison Poison Point
Swift Swim
Intimidate
½ male, ½ female Water 2 65 95 85 55 55 85 440
Heracross Bug Fighting Swarm
Guts
Moxie
½ male, ½ female Bug 80 125 75 40 95 85 500
Mega Heracross Mega Heracross Bug Fighting Skill Link ½ male, ½ female Bug 80 185 115 40 105 75 600
Swinub Ice Ground Oblivious
Snow Cloak
Thick Fat
½ male, ½ female Field 50 50 40 30 30 50 250
Phanpy Ground Pickup
Sand Veil
½ male, ½ female Field 90 60 60 40 40 40 330
Poochyena Dark Run Away
Quick Feet
Rattled
½ male, ½ female Field 35 55 35 30 30 35 220
Mightyena Dark Intimidate
Quick Feet
Moxie
½ male, ½ female Field 70 90 70 60 60 70 420
Wurmple Bug Shield Dust
Run Away
½ male, ½ female Bug 45 45 35 20 30 20 195
Gallade Psychic Fighting Steadfast
Justified
always male Human-Like
Amorphous
68 125 65 65 115 80 518
Mega Gallade Mega Gallade Psychic Fighting Inner Focus always male Human-Like
Amorphous
68 165 95 65 115 110 618
Breloom Grass Fighting Effect Spore
Poison Heal
Technician
½ male, ½ female Fairy
Grass
60 130 80 60 60 70 460
Shedinja Bug Ghost Wonder Guard genderless Mineral 1 90 45 30 30 40 236
Makuhita Fighting Thick Fat
Guts
Sheer Force
¾ male, ¼ female Human-Like 72 60 30 20 30 25 237
Hariyama Fighting Thick Fat
Guts
Sheer Force
¾ male, ¼ female Human-Like 144 120 60 40 60 50 474
Mega Medicham Mega Medicham Fighting Psychic Pure Power ½ male, ½ female Human-Like 60 100 85 80 85 100 510
Vibrava Ground Dragon Levitate ½ male, ½ female Bug
Dragon
50 70 50 50 50 70 340
Flygon Ground Dragon Levitate ½ male, ½ female Bug
Dragon
80 100 80 80 80 100 520
Zangoose Normal Immunity
Toxic Boost
½ male, ½ female Field 73 115 60 60 60 90 458
Solrock Rock Psychic Levitate genderless Mineral 90 95 85 55 65 70 460
Anorith Rock Bug Battle Armor
Swift Swim
⅞ male, ⅛ female Water 3 45 95 50 40 50 75 355
Staraptor Normal Flying Intimidate
Reckless
½ male, ½ female Flying 85 120 70 50 60 100 485
Bibarel Normal Water Simple
Unaware
Moody
½ male, ½ female Water 1
Field
79 85 60 55 60 71 410
Cranidos Rock Mold Breaker
Sheer Force
⅞ male, ⅛ female Monster 67 125 40 30 30 58 350
Mega Lopunny Mega Lopunny Normal Fighting Scrappy ½ male, ½ female Field
Human-Like
65 136 94 54 96 135 580
Gible Dragon Ground Sand Veil
Rough Skin
½ male, ½ female Monster
Dragon
58 70 45 40 45 42 300
Gabite Dragon Ground Sand Veil
Rough Skin
½ male, ½ female Monster
Dragon
68 90 65 50 55 82 410
Garchomp Dragon Ground Sand Veil
Rough Skin
½ male, ½ female Monster
Dragon
108 130 95 80 85 102 600
Riolu Fighting Steadfast
Inner Focus
Prankster
⅞ male, ⅛ female Undiscovered 40 70 40 35 40 60 285
Regigigas Normal Slow Start genderless Undiscovered 110 160 110 80 110 100 670
Tepig Fire Blaze
Thick Fat
⅞ male, ⅛ female Field 65 63 45 45 45 45 308
Patrat Normal Run Away
Keen Eye
Analytic
½ male, ½ female Field 45 55 39 35 39 42 255
Watchog Normal Illuminate
Keen Eye
Analytic
½ male, ½ female Field 60 85 69 60 69 77 420
Lillipup Normal Vital Spirit
Pickup
Run Away
½ male, ½ female Field 45 60 45 25 45 55 275
Herdier Normal Intimidate
Sand Rush
Scrappy
½ male, ½ female Field 65 80 65 35 65 60 370
Stoutland Normal Intimidate
Sand Rush
Scrappy
½ male, ½ female Field 85 110 90 45 90 80 500
Drilbur Ground Sand Rush
Sand Force
Mold Breaker
½ male, ½ female Field 60 85 40 30 45 68 328
Excadrill Ground Steel Sand Rush
Sand Force
Mold Breaker
½ male, ½ female Field 110 135 60 50 65 88 508
Timburr Fighting Guts
Sheer Force
Iron Fist
¾ male, ¼ female Human-Like 75 80 55 25 35 35 305
Gurdurr Fighting Guts
Sheer Force
Iron Fist
¾ male, ¼ female Human-Like 85 105 85 40 50 40 405
Throh Fighting Guts
Inner Focus
Mold Breaker
always male Human-Like 120 100 85 30 85 45 465
Sawk Fighting Sturdy
Inner Focus
Mold Breaker
always male Human-Like 75 125 75 30 75 85 465
Leavanny Bug Grass Swarm
Chlorophyll
Overcoat
½ male, ½ female Bug 75 103 80 70 80 92 500
Sandile Ground Dark Intimidate
Moxie
Anger Point
½ male, ½ female Field 50 72 35 35 35 65 292
Krokorok Ground Dark Intimidate
Moxie
Anger Point
½ male, ½ female Field 60 82 45 45 45 74 351
Krookodile Ground Dark Intimidate
Moxie
Anger Point
½ male, ½ female Field 95 117 80 65 70 92 519
Darumaka Fire Hustle
Inner Focus
½ male, ½ female Field 70 90 45 15 45 50 315
Galarian Darumaka Galarian Darumaka Ice Hustle
Inner Focus
½ male, ½ female Field 70 90 45 15 45 50 315
Standard Darmanitan Fire Sheer Force
Zen Mode
½ male, ½ female Field 105 140 55 30 55 95 480
Standard Galarian Darmanitan Standard Galarian Darmanitan Ice Gorilla Tactics
Zen Mode
½ male, ½ female Field 105 140 55 30 55 95 480
Zen Galarian Darmanitan Zen Galarian Darmanitan Ice Fire Gorilla Tactics
Zen Mode
½ male, ½ female Field 105 160 55 30 55 135 540
Scraggy Dark Fighting Shed Skin
Moxie
Intimidate
½ male, ½ female Field
Dragon
50 75 70 35 70 48 348
Garbodor Poison Stench
Weak Armor
Aftermath
½ male, ½ female Mineral 80 95 82 60 82 75 474
Sawsbuck Normal Grass Chlorophyll
Sap Sipper
Serene Grace
½ male, ½ female Field 80 100 70 60 70 95 475
Karrablast Bug Swarm
Shed Skin
No Guard
½ male, ½ female Bug 50 75 45 40 45 60 315
Axew Dragon Rivalry
Mold Breaker
Unnerve
½ male, ½ female Monster
Dragon
46 87 60 30 40 57 320
Fraxure Dragon Rivalry
Mold Breaker
Unnerve
½ male, ½ female Monster
Dragon
66 117 70 40 50 67 410
Haxorus Dragon Rivalry
Mold Breaker
Unnerve
½ male, ½ female Monster
Dragon
76 147 90 60 70 97 540
Golett Ground Ghost Iron Fist
Klutz
No Guard
genderless Mineral 59 74 50 35 50 35 303
Golurk Ground Ghost Iron Fist
Klutz
No Guard
genderless Mineral 89 124 80 55 80 55 483
Pawniard Dark Steel Defiant
Inner Focus
Pressure
½ male, ½ female Human-Like 45 85 70 40 40 60 340
Bisharp Dark Steel Defiant
Inner Focus
Pressure
½ male, ½ female Human-Like 65 125 100 60 70 70 490
Bouffalant Normal Reckless
Sap Sipper
Soundproof
½ male, ½ female Field 95 110 95 40 95 55 490
Rufflet Normal Flying Keen Eye
Sheer Force
Hustle
always male Flying 70 83 50 37 50 60 350
Braviary Normal Flying Keen Eye
Sheer Force
Defiant
always male Flying 100 123 75 57 75 80 510
Larvesta Bug Fire Flame Body
Swarm
½ male, ½ female Bug 55 85 55 50 55 60 360
Terrakion Rock Fighting Justified genderless Undiscovered 91 129 90 72 90 108 580
Pirouette Meloetta Pirouette Meloetta Normal Fighting Serene Grace genderless Undiscovered 100 128 90 77 77 128 600
Inkay Dark Psychic Contrary
Suction Cups
Infiltrator
½ male, ½ female Water 1
Water 2
53 54 53 37 46 45 288
Malamar Dark Psychic Contrary
Suction Cups
Infiltrator
½ male, ½ female Water 1
Water 2
86 92 88 68 75 73 482
Tyrunt Rock Dragon Strong Jaw
Sturdy
⅞ male, ⅛ female Monster
Dragon
58 89 77 45 45 48 362
Pikipek Normal Flying Keen Eye
Skill Link
Pickup
½ male, ½ female Flying 35 75 30 30 30 65 265
Trumbeak Normal Flying Keen Eye
Skill Link
Pickup
½ male, ½ female Flying 55 85 50 40 50 75 355
Yungoos Normal Stakeout
Strong Jaw
Adaptability
½ male, ½ female Field 48 70 30 30 30 45 253
Crabrawler Fighting Hyper Cutter
Iron Fist
Anger Point
½ male, ½ female Water 3 47 82 57 42 47 63 338
Rockruff Rock Keen Eye
Vital Spirit
Steadfast
½ male, ½ female Field 45 65 40 30 40 60 280
Own Tempo Rockruff Own Tempo Rockruff Rock Own Tempo ½ male, ½ female Field 45 65 40 30 40 60 280
Midday Lycanroc Rock Keen Eye
Sand Rush
Steadfast
½ male, ½ female Field 75 115 65 55 65 112 487
Midnight Lycanroc Midnight Lycanroc Rock Keen Eye
Vital Spirit
No Guard
½ male, ½ female Field 85 115 75 55 75 82 487
Dusk Lycanroc Dusk Lycanroc Rock Tough Claws ½ male, ½ female Field 75 117 65 55 65 110 487
Mudbray Ground Own Tempo
Stamina
Inner Focus
½ male, ½ female Field 70 100 70 45 55 45 385
Stufful Normal Fighting Fluffy
Klutz
Cute Charm
½ male, ½ female Field 70 75 50 45 50 50 340
Bewear Normal Fighting Fluffy
Klutz
Unnerve
½ male, ½ female Field 120 125 80 55 60 60 500
Tsareena Grass Leaf Guard
Queenly Majesty
Sweet Veil
always female Grass 72 120 98 50 98 72 510
Passimian Fighting Receiver
Defiant
½ male, ½ female Field 100 120 90 40 60 80 490
Togedemaru Electric Steel Iron Barbs
Lightning Rod
Sturdy
½ male, ½ female Field
Fairy
65 98 63 40 73 96 435
Totem Togedemaru Totem Togedemaru Electric Steel Iron Barbs
Lightning Rod
Sturdy
½ male, ½ female Field
Fairy
65 98 63 40 73 96 435
Bruxish Water Psychic Dazzling
Strong Jaw
Wonder Skin
½ male, ½ female Water 2 68 105 70 70 70 92 475
Buzzwole Bug Fighting Beast Boost genderless Undiscovered 107 139 139 53 53 79 570
Grookey Grass Overgrow
Grassy Surge
⅞ male, ⅛ female Field
Grass
50 65 50 40 40 65 310
Thwackey Grass Overgrow
Grassy Surge
⅞ male, ⅛ female Field
Grass
70 85 70 55 60 80 420
Rillaboom Grass Overgrow
Grassy Surge
⅞ male, ⅛ female Field
Grass
100 125 90 60 70 85 530
Scorbunny Fire Blaze
Libero
⅞ male, ⅛ female Field
Human-Like
50 71 40 40 40 69 310
Chewtle Water Strong Jaw
Shell Armor
Swift Swim
½ male, ½ female Monster
Water 1
50 64 50 38 38 44 284
Drednaw Water Rock Strong Jaw
Shell Armor
Swift Swim
½ male, ½ female Monster
Water 1
90 115 90 48 68 74 485
Perrserker Steel Battle Armor
Tough Claws
Steely Spirit
½ male, ½ female Field 70 110 100 50 60 50 440
Cufant Steel Sheer Force
Heavy Metal
½ male, ½ female Field
Mineral
72 80 49 40 49 40 330
Crowned Zacian Crowned Zacian Fairy Steel Intrepid Sword genderless Undiscovered 92 170 115 80 115 148 720
Zarude Dark Grass Leaf Guard genderless Undiscovered 105 120 105 70 95 105 600
Dada Zarude Dada Zarude Dark Grass Leaf Guard genderless Undiscovered 105 120 105 70 95 105 600

129 Pokémon