Essentials

Lonely

Inverse of Bold

Stat changes
+10% Attack
-10% Defense
Taste preference
Likes Spicy; good for Cool
Hates Sour; bad for Tough

Not-so-essentials

Emerald Battle Style Preferences

These only affect the Battle Palace and Verdanturf Battle Tent.

> 50% HP
20% Attack
25% Defense
55% Support
< 50% HP
84% Attack
8% Defense
8% Support

HeartGold, SoulSilver Pokéathlon Stats

  • Up to 2 Speed
  • Up to -2 Skill

Foreign Names

Japanese
さみしがり (samishigari)
Korean
외로움
French
Solo
German
Solo
Spanish
Huraño
Italian
Schiva

Pokémon

These Pokémon are selected automatically, based on having high Attack and low Defense. Don't take this as carefully-constructed tournament advice.

Pokémon Type Ability Gender Egg Group HP Atk Def SpA SpD Spd Total
Beedrill Bug Poison Swarm
Sniper
½ male, ½ female Bug 65 90 40 45 80 75 395
Nidoran♂ Poison Poison Point
Rivalry
Hustle
always male Monster
Field
46 57 40 40 40 50 273
Jigglypuff Normal Fairy Cute Charm
Competitive
Friend Guard
¼ male, ¾ female Fairy 115 45 20 45 25 20 270
Mankey Fighting Vital Spirit
Anger Point
Defiant
½ male, ½ female Field 40 80 35 35 45 70 305
Primeape Fighting Vital Spirit
Anger Point
Defiant
½ male, ½ female Field 65 105 60 60 70 95 455
Growlithe Fire Intimidate
Flash Fire
Justified
¾ male, ¼ female Field 55 70 45 70 50 60 350
Arcanine Fire Intimidate
Flash Fire
Justified
¾ male, ¼ female Field 90 110 80 100 80 95 555
Victreebel Grass Poison Chlorophyll
Gluttony
½ male, ½ female Grass 80 105 65 100 70 70 490
Farfetch’d Normal Flying Keen Eye
Inner Focus
Defiant
½ male, ½ female Flying
Field
52 90 55 58 62 60 377
Galarian Farfetch’d Galarian Farfetch’d Fighting Steadfast
Scrappy
½ male, ½ female Flying
Field
52 95 55 58 62 55 377
Seaking Water Swift Swim
Water Veil
Lightning Rod
½ male, ½ female Water 2 80 92 65 65 80 68 450
Electivire Electric Motor Drive
Vital Spirit
¾ male, ¼ female Human-Like 75 123 67 95 85 95 540
Flareon Fire Flash Fire
Guts
⅞ male, ⅛ female Field 65 130 60 95 110 65 525
Dratini Dragon Shed Skin
Marvel Scale
½ male, ½ female Water 1
Dragon
41 64 45 50 50 50 300
Dragonair Dragon Shed Skin
Marvel Scale
½ male, ½ female Water 1
Dragon
61 84 65 70 70 70 420
Mega Mewtwo X Mega Mewtwo X Psychic Fighting Steadfast genderless Undiscovered 106 190 100 154 100 130 780
Honchkrow Dark Flying Insomnia
Super Luck
Moxie
½ male, ½ female Flying 100 125 52 105 52 71 505
Unown Psychic Levitate genderless Undiscovered 48 72 48 72 48 48 336
Remoraid Water Hustle
Sniper
Moody
½ male, ½ female Water 1
Water 2
35 65 35 65 35 65 300
Stantler Normal Intimidate
Frisk
Sap Sipper
½ male, ½ female Field 73 95 62 85 65 85 465
Blaziken Fire Fighting Blaze
Speed Boost
⅞ male, ⅛ female Field 80 120 70 110 70 80 530
Mega Blaziken Mega Blaziken Fire Fighting Speed Boost ⅞ male, ⅛ female Field 80 160 80 130 80 100 630
Nuzleaf Grass Dark Chlorophyll
Early Bird
Pickpocket
½ male, ½ female Field
Grass
70 70 40 60 40 60 340
Shiftry Grass Dark Chlorophyll
Early Bird
Pickpocket
½ male, ½ female Field
Grass
90 100 60 90 60 80 480
Gallade Psychic Fighting Steadfast
Justified
always male Human-Like
Amorphous
68 125 65 65 115 80 518
Whismur Normal Soundproof
Rattled
½ male, ½ female Monster
Field
64 51 23 51 23 28 240
Loudred Normal Soundproof
Scrappy
½ male, ½ female Monster
Field
84 71 43 71 43 48 360
Exploud Normal Soundproof
Scrappy
½ male, ½ female Monster
Field
104 91 63 91 73 68 490
Carvanha Water Dark Rough Skin
Speed Boost
½ male, ½ female Water 2 45 90 20 65 20 65 305
Sharpedo Water Dark Rough Skin
Speed Boost
½ male, ½ female Water 2 70 120 40 95 40 95 460
Wailmer Water Water Veil
Oblivious
Pressure
½ male, ½ female Field
Water 2
130 70 35 70 35 60 400
Wailord Water Water Veil
Oblivious
Pressure
½ male, ½ female Field
Water 2
170 90 45 90 45 60 500
Vibrava Ground Dragon Levitate ½ male, ½ female Bug
Dragon
50 70 50 50 50 70 340
Flygon Ground Dragon Levitate ½ male, ½ female Bug
Dragon
80 100 80 80 80 100 520
Zangoose Normal Immunity
Toxic Boost
½ male, ½ female Field 73 115 60 60 60 90 458
Seviper Poison Shed Skin
Infiltrator
½ male, ½ female Field
Dragon
73 100 60 100 60 65 458
Mega Banette Mega Banette Ghost Prankster ½ male, ½ female Amorphous 64 165 75 93 83 75 555
Absol Dark Pressure
Super Luck
Justified
½ male, ½ female Field 65 130 60 75 60 75 465
Mega Absol Mega Absol Dark Magic Bounce ½ male, ½ female Field 65 150 60 115 60 115 565
Mega Glalie Mega Glalie Ice Refrigerate ½ male, ½ female Fairy
Mineral
80 120 80 120 80 100 580
Salamence Dragon Flying Intimidate
Moxie
½ male, ½ female Dragon 95 135 80 110 80 100 600
Rayquaza Dragon Flying Air Lock genderless Undiscovered 105 150 90 150 90 95 680
Mega Rayquaza Mega Rayquaza Dragon Flying Delta Stream genderless Undiscovered 105 180 100 180 100 115 780
Normal Deoxys Psychic Pressure genderless Undiscovered 50 150 50 150 50 150 600
Attack Deoxys Attack Deoxys Psychic Pressure genderless Undiscovered 50 180 20 180 20 150 600
Kricketune Bug Swarm
Technician
½ male, ½ female Bug 77 85 51 55 51 65 384
Shinx Electric Rivalry
Intimidate
Guts
½ male, ½ female Field 45 65 34 40 34 45 263
Luxio Electric Rivalry
Intimidate
Guts
½ male, ½ female Field 60 85 49 60 49 60 363
Mothim Bug Flying Swarm
Tinted Lens
always male Bug 70 94 50 94 50 66 424
Croagunk Poison Fighting Anticipation
Dry Skin
Poison Touch
½ male, ½ female Human-Like 48 61 40 61 40 50 300
Toxicroak Poison Fighting Anticipation
Dry Skin
Poison Touch
½ male, ½ female Human-Like 83 106 65 86 65 85 490
Azelf Psychic Levitate genderless Undiscovered 75 125 70 125 70 115 580
Tepig Fire Blaze
Thick Fat
⅞ male, ⅛ female Field 65 63 45 45 45 45 308
Pignite Fire Fighting Blaze
Thick Fat
⅞ male, ⅛ female Field 90 93 55 70 55 55 418
Emboar Fire Fighting Blaze
Reckless
⅞ male, ⅛ female Field 110 123 65 100 65 65 528
Sandile Ground Dark Intimidate
Moxie
Anger Point
½ male, ½ female Field 50 72 35 35 35 65 292
Krokorok Ground Dark Intimidate
Moxie
Anger Point
½ male, ½ female Field 60 82 45 45 45 74 351
Archen Rock Flying Defeatist ⅞ male, ⅛ female Flying
Water 3
55 112 45 74 45 70 401
Archeops Rock Flying Defeatist ⅞ male, ⅛ female Flying
Water 3
75 140 65 112 65 110 567
Cubchoo Ice Snow Cloak
Slush Rush
Rattled
½ male, ½ female Field 55 70 40 60 40 40 305
Mienfoo Fighting Inner Focus
Regenerator
Reckless
½ male, ½ female Field
Human-Like
45 85 50 55 50 65 350
Mienshao Fighting Inner Focus
Regenerator
Reckless
½ male, ½ female Field
Human-Like
65 125 60 95 60 105 510
Kyurem Dragon Ice Pressure genderless Undiscovered 125 130 90 130 90 95 660
Genesect Bug Steel Download genderless Undiscovered 71 120 95 120 95 99 600
Skiddo Grass Sap Sipper
Grass Pelt
½ male, ½ female Field 66 65 48 62 57 52 350
Gogoat Grass Sap Sipper
Grass Pelt
½ male, ½ female Field 123 100 62 97 81 68 531
Blade Aegislash Blade Aegislash Steel Ghost Stance Change ½ male, ½ female Mineral 60 140 50 140 50 60 500
Xerneas Fairy Fairy Aura genderless Undiscovered 126 131 95 131 98 99 680
Yveltal Dark Flying Dark Aura genderless Undiscovered 126 131 95 131 98 99 680
Mega Diancie Mega Diancie Rock Fairy Magic Bounce genderless Undiscovered 50 160 110 160 110 110 700
Pikipek Normal Flying Keen Eye
Skill Link
Pickup
½ male, ½ female Flying 35 75 30 30 30 65 265
Yungoos Normal Stakeout
Strong Jaw
Adaptability
½ male, ½ female Field 48 70 30 30 30 45 253
Grubbin Bug Swarm ½ male, ½ female Bug 47 62 45 55 45 46 300
Fomantis Grass Leaf Guard
Contrary
½ male, ½ female Grass 40 55 35 50 35 35 250
Komala Normal Comatose ½ male, ½ female Field 65 115 65 75 95 65 480
Bruxish Water Psychic Dazzling
Strong Jaw
Wonder Skin
½ male, ½ female Water 2 68 105 70 70 70 92 475
Ultra Necrozma Ultra Necrozma Psychic Dragon Neuroforce genderless Undiscovered 97 167 97 167 97 129 754
Marshadow Fighting Ghost Technician genderless Undiscovered 90 125 80 90 90 125 600
Scorbunny Fire Blaze
Libero
⅞ male, ⅛ female Field
Human-Like
50 71 40 40 40 69 310
Sizzlipede Fire Bug Flash Fire
White Smoke
Flame Body
½ male, ½ female Bug 50 65 45 50 50 45 305
Centiskorch Fire Bug Flash Fire
White Smoke
Flame Body
½ male, ½ female Bug 100 115 65 90 90 65 525
Regidrago Dragon Dragon’s Maw genderless Undiscovered 200 100 50 100 50 80 580

82 Pokémon