Lash Out

Essentials

Lash Out

physical

Generation 8

Summary

Inflicts regular damage with no additional effect.

Damage Dealt

Stats

Power: 75; percentile 47.3
Accuracy: 100%
PP: 5, up to 8.0 with PP Up
Target: Selected Pokémon
Effect chance: n/a
Priority: 0 (normal)

Flags

Makes contact

User touches the target. This triggers some abilities (e.g., Static) and items (e.g., Sticky Barb).
Has a charging turn
Must recharge
Blocked by Detect and Protect

This move will not work if the target has used Detect or Protect this turn.
Reflectable
Snatchable
Copied by Mirror Move

A Pokémon targeted by this move can use Mirror Move to copy it.
Punch-based
Sound-based
Unusable during Gravity
Defrosts when used
Targets opposite side in triples
Heals
Ignores Substitute
Powder-based
Jaw-based
Pulse-based
Ballistics-based
Mental effects
Unusable during Sky Battles
Dance

Machines

: Not a TM

Effect

Inflicts regular damage.

Flavor

Flavor Text

: The user lashes out to vent its frustration toward the target. If the user’s stats were lowered during this turn, the power of this move is doubled.

Foreign Names

Japanese: うっぷんばらし (uppunbarashi)
: うっぷんばらし
Korean: 분풀이
Chinese: 洩憤
: 泄愤
French: Cent Rancunes
German: Frustventil
Spanish: Desahogo
Italian: Sfogarabbia

Similar moves

These moves all have the same effect as Lash Out.

Move	PP	Power	Acc	Pri	Effect
Pound	35	40	100%		Inflicts regular damage with no additional effect.
Mega Punch	20	80	85%		Inflicts regular damage with no additional effect.
Scratch	35	40	100%		Inflicts regular damage with no additional effect.
Vise Grip	30	55	100%		Inflicts regular damage with no additional effect.
Cut	30	50	95%		Inflicts regular damage with no additional effect.
Wing Attack	35	60	100%		Inflicts regular damage with no additional effect.
Slam	20	80	75%		Inflicts regular damage with no additional effect.
Vine Whip	25	45	100%		Inflicts regular damage with no additional effect.
Mega Kick	5	120	75%		Inflicts regular damage with no additional effect.
Horn Attack	25	65	100%		Inflicts regular damage with no additional effect.
Tackle	35	40	100%		Inflicts regular damage with no additional effect.
Water Gun	25	40	100%		Inflicts regular damage with no additional effect.
Hydro Pump	5	110	80%		Inflicts regular damage with no additional effect.
Peck	35	35	100%		Inflicts regular damage with no additional effect.
Drill Peck	20	80	100%		Inflicts regular damage with no additional effect.
Strength	15	80	100%		Inflicts regular damage with no additional effect.
Rock Throw	15	50	90%		Inflicts regular damage with no additional effect.
Egg Bomb	10	100	75%		Inflicts regular damage with no additional effect.
Megahorn	10	120	85%		Inflicts regular damage with no additional effect.
Hyper Voice	10	90	100%		Inflicts regular damage with no additional effect.
Dragon Claw	15	80	100%		Inflicts regular damage with no additional effect.
Aqua Tail	10	90	90%		Inflicts regular damage with no additional effect.
Seed Bomb	15	80	100%		Inflicts regular damage with no additional effect.
X-Scissor	15	80	100%		Inflicts regular damage with no additional effect.
Dragon Pulse	10	85	100%		Inflicts regular damage with no additional effect.
Power Gem	20	80	100%		Inflicts regular damage with no additional effect.
Power Whip	10	120	85%		Inflicts regular damage with no additional effect.
Fairy Wind	30	40	100%		Inflicts regular damage with no additional effect.
Dazzling Gleam	10	80	100%		Inflicts regular damage with no additional effect.
Land’s Wrath	10	90	100%		Inflicts regular damage with no additional effect.
Origin Pulse	10	110	85%		Inflicts regular damage with no additional effect.
Precipice Blades	10	120	85%		Inflicts regular damage with no additional effect.
Breakneck Blitz	1	*	—		Inflicts regular damage with no additional effect.
Breakneck Blitz	1	*	—		Inflicts regular damage with no additional effect.
All-Out Pummeling	1	*	—		Inflicts regular damage with no additional effect.
All-Out Pummeling	1	*	—		Inflicts regular damage with no additional effect.
Supersonic Skystrike	1	*	—		Inflicts regular damage with no additional effect.
Supersonic Skystrike	1	*	—		Inflicts regular damage with no additional effect.
Acid Downpour	1	*	—		Inflicts regular damage with no additional effect.
Acid Downpour	1	*	—		Inflicts regular damage with no additional effect.
Tectonic Rage	1	*	—		Inflicts regular damage with no additional effect.
Tectonic Rage	1	*	—		Inflicts regular damage with no additional effect.
Continental Crush	1	*	—		Inflicts regular damage with no additional effect.
Continental Crush	1	*	—		Inflicts regular damage with no additional effect.
Savage Spin-Out	1	*	—		Inflicts regular damage with no additional effect.
Savage Spin-Out	1	*	—		Inflicts regular damage with no additional effect.
Never-Ending Nightmare	1	*	—		Inflicts regular damage with no additional effect.
Never-Ending Nightmare	1	*	—		Inflicts regular damage with no additional effect.
Corkscrew Crash	1	*	—		Inflicts regular damage with no additional effect.
Corkscrew Crash	1	*	—		Inflicts regular damage with no additional effect.
Inferno Overdrive	1	*	—		Inflicts regular damage with no additional effect.
Inferno Overdrive	1	*	—		Inflicts regular damage with no additional effect.
Hydro Vortex	1	*	—		Inflicts regular damage with no additional effect.
Hydro Vortex	1	*	—		Inflicts regular damage with no additional effect.
Bloom Doom	1	*	—		Inflicts regular damage with no additional effect.
Bloom Doom	1	*	—		Inflicts regular damage with no additional effect.
Gigavolt Havoc	1	*	—		Inflicts regular damage with no additional effect.
Gigavolt Havoc	1	*	—		Inflicts regular damage with no additional effect.
Shattered Psyche	1	*	—		Inflicts regular damage with no additional effect.
Shattered Psyche	1	*	—		Inflicts regular damage with no additional effect.
Subzero Slammer	1	*	—		Inflicts regular damage with no additional effect.
Subzero Slammer	1	*	—		Inflicts regular damage with no additional effect.
Devastating Drake	1	*	—		Inflicts regular damage with no additional effect.
Devastating Drake	1	*	—		Inflicts regular damage with no additional effect.
Black Hole Eclipse	1	*	—		Inflicts regular damage with no additional effect.
Black Hole Eclipse	1	*	—		Inflicts regular damage with no additional effect.
Twinkle Tackle	1	*	—		Inflicts regular damage with no additional effect.
Twinkle Tackle	1	*	—		Inflicts regular damage with no additional effect.
Catastropika	1	210	—		Inflicts regular damage with no additional effect.
High Horsepower	10	95	95%		Inflicts regular damage with no additional effect.
Leafage	40	40	100%		Inflicts regular damage with no additional effect.
Dragon Hammer	15	90	100%		Inflicts regular damage with no additional effect.
Sinister Arrow Raid	1	180	—		Inflicts regular damage with no additional effect.
Malicious Moonsault	1	180	—		Inflicts regular damage with no additional effect.
Oceanic Operetta	1	195	—		Inflicts regular damage with no additional effect.
Soul-Stealing 7-Star Strike	1	195	—		Inflicts regular damage with no additional effect.
Pulverizing Pancake	1	210	—		Inflicts regular damage with no additional effect.
10,000,000 Volt Thunderbolt	1	195	—		Inflicts regular damage with no additional effect.
Plasma Fists	15	100	100%		Inflicts regular damage with no additional effect.
Photon Geyser	5	100	100%		Inflicts regular damage with no additional effect.
Zippy Zap	10	80	100%	2	Inflicts regular damage with no additional effect.
Splishy Splash	15	90	100%		Inflicts regular damage with no additional effect.
Floaty Fall	15	90	95%		Inflicts regular damage with no additional effect.
Pika Papow	20	*	—		Inflicts regular damage with no additional effect.
Bouncy Bubble	20	60	100%		Inflicts regular damage with no additional effect.
Buzzy Buzz	20	60	100%		Inflicts regular damage with no additional effect.
Sizzly Slide	20	60	100%		Inflicts regular damage with no additional effect.
Glitzy Glow	15	80	95%		Inflicts regular damage with no additional effect.
Baddy Bad	15	80	95%		Inflicts regular damage with no additional effect.
Sappy Seed	10	100	90%		Inflicts regular damage with no additional effect.
Freezy Frost	10	100	90%		Inflicts regular damage with no additional effect.
Sparkly Swirl	5	120	85%		Inflicts regular damage with no additional effect.
Veevee Volley	20	*	—		Inflicts regular damage with no additional effect.
Max Flare	10	100	—		Inflicts regular damage with no additional effect.
Max Flutterby	10	10	—		Inflicts regular damage with no additional effect.
Max Lightning	10	10	—		Inflicts regular damage with no additional effect.
Max Strike	10	10	—		Inflicts regular damage with no additional effect.
Max Knuckle	10	10	—		Inflicts regular damage with no additional effect.
Max Phantasm	10	10	—		Inflicts regular damage with no additional effect.
Max Hailstorm	10	10	—		Inflicts regular damage with no additional effect.
Max Ooze	10	10	—		Inflicts regular damage with no additional effect.
Max Geyser	10	10	—		Inflicts regular damage with no additional effect.
Max Airstream	10	10	—		Inflicts regular damage with no additional effect.
Max Starfall	10	10	—		Inflicts regular damage with no additional effect.
Max Wyrmwind	10	10	—		Inflicts regular damage with no additional effect.
Max Mindstorm	10	10	—		Inflicts regular damage with no additional effect.
Max Rockfall	10	10	—		Inflicts regular damage with no additional effect.
Max Quake	10	10	—		Inflicts regular damage with no additional effect.
Max Darkness	10	10	—		Inflicts regular damage with no additional effect.
Max Overgrowth	10	10	—		Inflicts regular damage with no additional effect.
Max Steelspike	10	10	—		Inflicts regular damage with no additional effect.
Branch Poke	40	40	100%		Inflicts regular damage with no additional effect.
Expanding Force	10	80	100%		Inflicts regular damage with no additional effect.
Steel Roller	5	130	100%		Inflicts regular damage with no additional effect.
Scale Shot	20	25	90%		Inflicts regular damage with no additional effect.
Meteor Beam	10	120	90%		Inflicts regular damage with no additional effect.
Shell Side Arm	10	90	100%		Inflicts regular damage with no additional effect.
Misty Explosion	5	100	100%		Inflicts regular damage with no additional effect.
Grassy Glide	20	70	100%		Inflicts regular damage with no additional effect.
Rising Voltage	20	70	100%		Inflicts regular damage with no additional effect.
Terrain Pulse	10	50	100%		Inflicts regular damage with no additional effect.
Skitter Smack	10	70	90%		Inflicts regular damage with no additional effect.
Burning Jealousy	5	70	100%		Inflicts regular damage with no additional effect.
Poltergeist	5	110	90%		Inflicts regular damage with no additional effect.
Corrosive Gas	40	—	100%		Inflicts regular damage with no additional effect.
Coaching	10	—	—		Inflicts regular damage with no additional effect.
Flip Turn	20	60	100%		Inflicts regular damage with no additional effect.
Triple Axel	10	20	90%		Inflicts regular damage with no additional effect.
Dual Wingbeat	10	40	90%		Inflicts regular damage with no additional effect.
Scorching Sands	10	70	100%		Inflicts regular damage with no additional effect.
Jungle Healing	10	—	—		Inflicts regular damage with no additional effect.
Wicked Blow	5	80	100%		Inflicts regular damage with no additional effect.
Surging Strikes	5	25	100%		Inflicts regular damage with no additional effect.
Thunder Cage	15	80	90%		Inflicts regular damage with no additional effect.
Dragon Energy	5	150	100%		Inflicts regular damage with no additional effect.
Freezing Glare	10	90	100%		Inflicts regular damage with no additional effect.
Fiery Wrath	10	90	100%		Inflicts regular damage with no additional effect.
Thunderous Kick	10	90	100%		Inflicts regular damage with no additional effect.
Glacial Lance	5	130	100%		Inflicts regular damage with no additional effect.
Astral Barrage	5	120	100%		Inflicts regular damage with no additional effect.
Eerie Spell	5	80	100%		Inflicts regular damage with no additional effect.
Shadow Blitz	—	40	100%		Inflicts regular damage with no additional effect.
Shadow Break	—	75	100%		Inflicts regular damage with no additional effect.
Shadow Rave	—	70	100%		Inflicts regular damage with no additional effect.
Shadow Storm	—	95	100%		Inflicts regular damage with no additional effect.
Shadow Wave	—	50	100%		Inflicts regular damage with no additional effect.

Pokémon

Dark Pokémon get STAB, and have their types highlighted in green.

Pokémon with higher Attack are more suited to Lash Out's physical damage, and have the stat highlighted in green.

	Pokémon	Ability	Egg Group	HP	Atk	Def	SpA	SpD	Spd	Total
Tutor: Can be taught at any time by an NPC.
	Meowth	Pickup Technician Unnerve	Field	40	45	35	40	40	90	290
	Alolan Meowth	Pickup Technician Rattled	Field	40	35	35	50	40	90	290
	Galarian Meowth	Pickup Tough Claws Unnerve	Field	50	65	55	40	40	40	290
	Persian	Limber Technician Unnerve	Field	65	70	60	65	65	115	440
	Alolan Persian	Fur Coat Technician Rattled	Field	65	60	60	75	65	115	440
	Tauros	Intimidate Anger Point Sheer Force	Field	75	100	95	40	70	110	490
	Gyarados	Intimidate Moxie	Water 2 Dragon	95	125	79	60	100	81	540
	Umbreon	Synchronize Inner Focus	Field	95	65	110	60	130	65	525
	Galarian Moltres	Berserk	Undiscovered	90	85	90	100	125	90	580
	Mew	Synchronize	Undiscovered	100	100	100	100	100	100	600
	Sneasel	Inner Focus Keen Eye Pickpocket	Field	55	95	55	35	75	115	430
	Weavile	Pressure Pickpocket	Field	70	120	65	45	85	125	510
	Tyranitar	Sand Stream Unnerve	Monster	100	134	110	95	100	61	600
	Galarian Zigzagoon	Pickup Gluttony Quick Feet	Field	38	30	41	30	41	60	240
	Galarian Linoone	Pickup Gluttony Quick Feet	Field	78	70	61	50	61	100	420
	Nuzleaf	Chlorophyll Early Bird Pickpocket	Field Grass	70	70	40	60	40	60	340
	Shiftry	Chlorophyll Early Bird Pickpocket	Field Grass	90	100	60	90	60	80	480
	Sableye	Keen Eye Stall Prankster	Human-Like	50	75	75	65	65	50	380
	Crawdaunt	Hyper Cutter Shell Armor Adaptability	Water 1 Water 3	63	120	85	90	55	55	468
	Stunky	Stench Aftermath Keen Eye	Field	63	63	47	41	41	74	329
	Skuntank	Stench Aftermath Keen Eye	Field	103	93	67	71	61	84	479
	Spiritomb	Pressure Infiltrator	Amorphous	50	92	108	92	108	35	485
	Drapion	Battle Armor Sniper Keen Eye	Bug Water 3	70	90	110	60	75	95	500
	Croagunk	Anticipation Dry Skin Poison Touch	Human-Like	48	61	40	61	40	50	300
	Toxicroak	Anticipation Dry Skin Poison Touch	Human-Like	83	106	65	86	65	85	490
	Purrloin	Limber Unburden Prankster	Field	41	50	37	50	37	66	281
	Liepard	Limber Unburden Prankster	Field	64	88	50	88	50	106	446
	Sandile	Intimidate Moxie Anger Point	Field	50	72	35	35	35	65	292
	Krokorok	Intimidate Moxie Anger Point	Field	60	82	45	45	45	74	351
	Krookodile	Intimidate Moxie Anger Point	Field	95	117	80	65	70	92	519
	Standard Darmanitan	Sheer Force Zen Mode	Field	105	140	55	30	55	95	480
	Zen Darmanitan	Sheer Force Zen Mode	Field	105	30	105	140	105	55	540
	Standard Galarian Darmanitan	Gorilla Tactics Zen Mode	Field	105	140	55	30	55	95	480
	Zen Galarian Darmanitan	Gorilla Tactics Zen Mode	Field	105	160	55	30	55	135	540
	Scraggy	Shed Skin Moxie Intimidate	Field Dragon	50	75	70	35	70	48	348
	Scrafty	Shed Skin Moxie Intimidate	Field Dragon	65	90	115	45	115	58	488
	Archen	Defeatist	Flying Water 3	55	112	45	74	45	70	401
	Archeops	Defeatist	Flying Water 3	75	140	65	112	65	110	567
	Zorua	Illusion	Field	40	65	40	80	40	65	330
	Zoroark	Illusion	Field	60	105	60	120	60	105	510
	Stunfisk	Static Limber Sand Veil	Water 1 Amorphous	109	66	84	81	99	32	471
	Galarian Stunfisk	Mimicry	Water 1 Amorphous	109	81	99	66	84	32	471
	Druddigon	Rough Skin Sheer Force Mold Breaker	Monster Dragon	77	120	90	60	90	48	485
	Pawniard	Defiant Inner Focus Pressure	Human-Like	45	85	70	40	40	60	340
	Bisharp	Defiant Inner Focus Pressure	Human-Like	65	125	100	60	70	70	490
	Bouffalant	Reckless Sap Sipper Soundproof	Field	95	110	95	40	95	55	490
	Vullaby	Big Pecks Overcoat Weak Armor	Flying	70	55	75	45	65	60	370
	Mandibuzz	Big Pecks Overcoat Weak Armor	Flying	110	65	105	55	95	80	510
	Incarnate Tornadus	Prankster Defiant	Undiscovered	79	115	70	125	80	111	580
	Therian Tornadus	Regenerator	Undiscovered	79	100	80	110	90	121	580
	Incarnate Thundurus	Prankster Defiant	Undiscovered	79	115	70	125	80	111	580
	Therian Thundurus	Volt Absorb	Undiscovered	79	105	70	145	80	101	580
	Pancham	Iron Fist Mold Breaker Scrappy	Field Human-Like	67	82	62	46	48	43	348
	Pangoro	Iron Fist Mold Breaker Scrappy	Field Human-Like	95	124	78	69	71	58	495
	Inkay	Contrary Suction Cups Infiltrator	Water 1 Water 2	53	54	53	37	46	45	288
	Malamar	Contrary Suction Cups Infiltrator	Water 1 Water 2	86	92	88	68	75	73	482
	Tyrunt	Strong Jaw Sturdy	Monster Dragon	58	89	77	45	45	48	362
	Tyrantrum	Strong Jaw Rock Head	Monster Dragon	82	121	119	69	59	71	521
	Yveltal	Dark Aura	Undiscovered	126	131	95	131	98	99	680
	Incineroar	Blaze Intimidate	Field	95	115	90	80	90	60	530
	Midnight Lycanroc	Keen Eye Vital Spirit No Guard	Field	85	115	75	55	75	82	487
	Mudsdale	Own Tempo Stamina Inner Focus	Field	100	125	100	55	85	35	500
	Turtonator	Shell Armor	Monster Dragon	60	78	135	91	85	36	485
	Drampa	Berserk Sap Sipper Cloud Nine	Monster Dragon	78	60	85	135	91	36	485
	Guzzlord	Beast Boost	Undiscovered	223	101	53	97	53	43	570
	Nickit	Run Away Unburden Stakeout	Field	40	28	28	47	52	50	245
	Thievul	Run Away Unburden Stakeout	Field	70	58	58	87	92	90	455
	Impidimp	Prankster Frisk Pickpocket	Fairy Human-Like	45	45	30	55	40	50	265
	Morgrem	Prankster Frisk Pickpocket	Fairy Human-Like	65	60	45	75	55	70	370
	Grimmsnarl	Prankster Frisk Pickpocket	Fairy Human-Like	95	120	65	95	75	60	510
	Obstagoon	Reckless Guts Defiant	Field	93	90	101	60	81	95	520
	Perrserker	Battle Armor Tough Claws Steely Spirit	Field	70	110	100	50	60	50	440
	Full Belly Morpeko	Hunger Switch	Field Fairy	58	95	58	70	58	97	436
	Hangry Morpeko	Hunger Switch	Field Fairy	58	95	58	70	58	97	436
	Single Strike Urshifu	Unseen Fist	Undiscovered	100	130	100	63	60	97	550
	Zarude	Leaf Guard	Undiscovered	105	120	105	70	95	105	600
	Dada Zarude	Leaf Guard	Undiscovered	105	120	105	70	95	105	600
	Glastrier	Chilling Neigh	Undiscovered	100	145	130	65	110	30	580
	Spectrier	Grim Neigh	Undiscovered	100	65	60	145	80	130	580
	Ice Calyrex	As One	Undiscovered	100	165	150	85	130	50	680
	Shadow Calyrex	As One	Undiscovered	100	85	80	165	100	150	680

81 Pokémon